尾寮山初體驗 - 健行
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By Lauren
at 2016-04-23T22:56
at 2016-04-23T22:56
Table of Contents
住在台灣二十幾年,山林還真的沒認真走進去過幾次,
於是乎,我便有計畫性的想要把南部一些知名的郊山都先走一遭,
做足充分的準備再更深入往高山邁進,
上星期六走完旗尾山以及白雲山有點意猶未盡,
這周便早早排定要去尾寮山走一遭,
大約八點到達登山口,背包約7公斤,
於8:12分開始上山
一路上許多地方展望都很不錯,前半段為之字緩坡,
還有許多油桐花,
過了6K分界點,開始原始的山徑步道,
http://imgur.com/H2fIdJ0
http://imgur.com/t9ZrTyw
便走得很辛苦,一路上狂飆汗,
以前跑馬都沒流這麼多汗,
途中路過尾寮西北峰,
http://imgur.com/53jgYCc
10:57到達三角點,
http://imgur.com/Uf6K0Dw
在山頂有不少杜鵑,算是登頂的小禮物吧!
在抵達三角點前約50公尺,左後大腿抽筋,
留太多汗沒補充電解質,也算是買到一個經驗,
好在在山頂休息一陣子恢復不少,
接著回到觀雲亭吃完飯糰後便延原路下山囉!
回程路上雙腿的膝蓋有些不舒服,不曉得是否是姿勢不良或是沒穿護具!?
13:20回到登山口,騎機車回家囉!
很享受在山林間陡坡直上,全身毛口打開飆汗的感覺!
下禮拜在想想要哪兒走走~
total: 5hr8min
=================================================================
還有想請問板上各位登山前輩!
1.如果只是爬爬小百岳友買登山鞋的必要嗎?
雨鞋就不考慮了,之前在下基地穿雨鞋被雨鞋折磨得很慘!
2.如果下坡膝蓋會不舒服,是要多做些腿部的重訓還是直接買護膝來穿!?
先謝謝各位了~
--
於是乎,我便有計畫性的想要把南部一些知名的郊山都先走一遭,
做足充分的準備再更深入往高山邁進,
上星期六走完旗尾山以及白雲山有點意猶未盡,
這周便早早排定要去尾寮山走一遭,
大約八點到達登山口,背包約7公斤,
於8:12分開始上山
一路上許多地方展望都很不錯,前半段為之字緩坡,
還有許多油桐花,
過了6K分界點,開始原始的山徑步道,
http://imgur.com/H2fIdJ0
http://imgur.com/t9ZrTyw
便走得很辛苦,一路上狂飆汗,
以前跑馬都沒流這麼多汗,
途中路過尾寮西北峰,
http://imgur.com/53jgYCc
10:57到達三角點,
http://imgur.com/Uf6K0Dw
在山頂有不少杜鵑,算是登頂的小禮物吧!
在抵達三角點前約50公尺,左後大腿抽筋,
留太多汗沒補充電解質,也算是買到一個經驗,
好在在山頂休息一陣子恢復不少,
接著回到觀雲亭吃完飯糰後便延原路下山囉!
回程路上雙腿的膝蓋有些不舒服,不曉得是否是姿勢不良或是沒穿護具!?
13:20回到登山口,騎機車回家囉!
很享受在山林間陡坡直上,全身毛口打開飆汗的感覺!
下禮拜在想想要哪兒走走~
total: 5hr8min
=================================================================
還有想請問板上各位登山前輩!
1.如果只是爬爬小百岳友買登山鞋的必要嗎?
雨鞋就不考慮了,之前在下基地穿雨鞋被雨鞋折磨得很慘!
2.如果下坡膝蓋會不舒服,是要多做些腿部的重訓還是直接買護膝來穿!?
先謝謝各位了~
--
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