每晚都要翻這麼久才睡得著,誰受的了... - 旅遊
By Sarah
at 2012-10-17T00:00
at 2012-10-17T00:00
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我是平常感覺不太到壓力的人,或者是說我不知道那種感覺是壓力,之前我也不相信我會壓力太大睡不著,後來跟我姊聊,他說我會因為工作的事情或是感情的事情睡不著的時候,就表示其實我身體正在成受壓力,最近每天在床上都要翻好久才睡得著,上班根本就沒精神,一直惡性循環.我朋友跟我說有一款藥,他是
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