43公斤的女生能背多重上山? - 健行
By Harry
at 2009-03-13T16:33
at 2009-03-13T16:33
Table of Contents
: 其實能背輕一點最好 對自己的負擔少﹝1/3體重以下最好﹞
: 如果常常背太重 對身體不好
:
: 所以我現在裝備、食物 都盡量輕量化
:
: 供參考
我曾經計算過輕量化那種裝備有最高CP值
結論是輕量化自己的肚子與小大腿最划算 囧
:
:
: --
:
: --
: 如果常常背太重 對身體不好
:
: 所以我現在裝備、食物 都盡量輕量化
:
: 供參考
我曾經計算過輕量化那種裝備有最高CP值
結論是輕量化自己的肚子與小大腿最划算 囧
:
:
: --
:
: --
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at 2009-03-14T08:40
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