減肥中但清明連假四天要出遊該怎麼抵擋美食? - 旅遊
By Linda
at 2011-03-18T00:00
at 2011-03-18T00:00
Table of Contents
我也可以算是長期減肥的人,但最大的困擾是我經常在減肥時期時可以很有毅力的維持好幾天控制飲食然後就真的可以看見成效但每次一遇到連假甚至週末有安排一整天或二天一夜的出遊的話(沒有出去玩就不會)出遊行程一定免不了安排享受美食美食當前我根本不可能抗拒甚至一整個假期就是大吃大喝完�
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